هيئة سلامة الغذاء الأوروبية (EFSA) لسلامة الكافيين

التغذية السليمة

أطباء: فوائد عدة لـ«أوميغا 3» بشرط عدم الإفراط

أطباء: فوائد عدة لـ«أوميغا 3» بشرط عدم الإفراط

وكالة البيارق الإعلامية

وكالة البيارق الإعلامية أكد أطباء ومتخصصون بالتغذية العلاجية أن «أوميغا 3» تساعد على تحسين الكوليسترول الجيد وخفض الكوليسترول السيئ من الترا...

الإفراط في تناول القهوة

كم كوبا من القهوة يمكن أن تشرب بأمان في اليوم؟ .. لتجنب الجانب السلبي للكافيين!

كم كوبا من القهوة يمكن أن تشرب بأمان في اليوم؟ .. لتجنب الجانب السلبي للكافيين!

وكالة البيارق الإعلامية

وكالة البيارق الإعلامية يرغب معظمنا بشرب القهوة لمحتواها العالي من الكافيين، ما يجعلها الاختيار الأمثل بعد ليلة مضطربة أو في منتصف يوم طويل....

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