متلازمة خناق النوم

أسباب النوم المستمر

تحذير هام: النوم لأكثر من 9 ساعات يعرضك للسكتة الدماغية بنسبة 25%

تحذير هام: النوم لأكثر من 9 ساعات يعرضك للسكتة الدماغية بنسبة 25%

وكالة البيارق الإعلامية

النوم الصحي حذرت دراسة جديدة من أن النوم أكثر من تسع ساعات في الليل أو الحصول على قيلولة طويلة بعد الظهر يزيد من خطر الإصابة بسكتة دماغية بن...

أسباب قلة النوم

علاج طبيعي شديد الفاعلية للتغلب على الأرق وقلة النوم .. ما هو؟

علاج طبيعي شديد الفاعلية للتغلب على الأرق وقلة النوم .. ما هو؟

وكالة البيارق الإعلامية

وكالة البيارق الإعلامية النوم من الضرورات اللازمة للجسم ليحصل على الراحة التي يحتاجها، وفي قلة النوم إجهاد للجسم والدماغ، وقد وجدت التجارب ع...

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