خبراء الصحةالنوم

أسباب قلة النوم

أسوأ مما اعتقدنا.. دراسة تكشف تأثيرا "مدمرا" لاضطرابات النوم

أسوأ مما اعتقدنا.. دراسة تكشف تأثيرا "مدمرا" لاضطرابات النوم

وكالة البيارق الإعلامية

وكالة أخبار المرأة كشفت دراسة طبية حديثة، أن الأرق المزمن يؤدي إلى تغييرات خطيرة في جسم الإنسان من شأنها زيادة احتمال الإصابة بأمراض كالقلب ...

أسباب قلة النوم

النساء ينمن أكثر من الرجال والسبب.. "يستخدمن عقولهن أكثر"

النساء ينمن أكثر من الرجال والسبب.. "يستخدمن عقولهن أكثر"

وكالة البيارق الإعلامية

وكالة البيارق الإعلامية عدم الحصول على قدر كاف من النوم مشكلة يواجهها الكثيرون، وقد تكون واحدة من أبرز الأسباب التي تؤدي إلى توتر العلاقات م...

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