اليوم العالمي للنوم

اضطرابات النوم

يوم واحد بلا نوم.. يعرضك للهلوسة ومخاطر جسيمة

يوم واحد بلا نوم.. يعرضك للهلوسة ومخاطر جسيمة

وكالة البيارق الإعلامية

يمكن أن تؤدي عدم كفاية النوم إلى زيادة مخاطر الإصابة بالعديد من الحالات الصحية، بما يشمل مرض السكري وأمراض القلب والسمنة والاكتئاب وكالة الب...

اليوم العالمي للنوم: 20-48% من السكان يعانون من صعوبة النوم

اليوم العالمي للنوم: 20-48% من السكان يعانون من صعوبة النوم

وكالة البيارق الإعلامية

وكالة البيارق الإعلامية تشير الدراسات في الجمعية الإسبانية لطب الأعصاب أنه ما بين 20 و 48 ٪ من السكان البالغين يعانون من صعوبات في النوم أو ...

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