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أعراض القلق والاكتئاب الجسدية

نصائح ذهبية لتحسين المزاج والتغلب على القلق والتوتر في الحياة الزوجية

نصائح ذهبية لتحسين المزاج والتغلب على القلق والتوتر في الحياة الزوجية

وكالة البيارق الإعلامية

وكالة البيارق الإعلامية هل تواجهين حالياً ضغوطاَ في زواجكِ؟ هل تبحث عن طرق الحفاظ على علاقتك الزوجية من التدهور بسبب ازدياد مستوى التوتر مع ...

اضطراب القلق العام

كيفية التعامل مع القلق والتوتر خلال الأوقات الصعبة

كيفية التعامل مع القلق والتوتر خلال الأوقات الصعبة

وكالة البيارق الإعلامية

الدكتورة صالحه أفريدي - دبي - وكالة البيارق الإعلامية يتسم عصرنا الحالي بكثيرٍ من التناقضات، إذ نملك، على سبيل المثال، الأدوات التقنية التي ...

الإنفعال

كيف تتخلص من الشعور بالملل؟إليكم نصائح ذهبية!!

كيف تتخلص من الشعور بالملل؟إليكم نصائح ذهبية!!

وكالة البيارق الإعلامية

وكالة البيارق الإعلامية يشعر البعض بالملل من حين للآخر، ويرى أن حياة الآخرين التي تظهر عبر حساباتهم على منصات التواصل الاجتماعي مليئة بالمغا...

أعراض القلق والاكتئاب الجسدية

هل تشعر بضيق الصدر عند الحزن أو الخوف؟ إليك الحلول العملية للتغلب على أحزانك

هل تشعر بضيق الصدر عند الحزن أو الخوف؟ إليك الحلول العملية للتغلب على أحزانك

وكالة البيارق الإعلامية

وكالة البيارق الإعلامية تُعد مشاعر القلق والحزن والاكتئاب الشديد استجابة طبيعية للجسم عند الإحساس بالصدمة، إلا أن تلك المشاعر يمكن أن تكون م...

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