التخلص من القلق والتوتر

اضطراب القلق العام

كيفية التعامل مع القلق والتوتر خلال الأوقات الصعبة

كيفية التعامل مع القلق والتوتر خلال الأوقات الصعبة

وكالة البيارق الإعلامية

الدكتورة صالحه أفريدي - دبي - وكالة البيارق الإعلامية يتسم عصرنا الحالي بكثيرٍ من التناقضات، إذ نملك، على سبيل المثال، الأدوات التقنية التي ...

إدمان المخدرات

النساء أكثر إقبالا عليها.. تحذير من إدمان أدوية أصعب من الهيروين

النساء أكثر إقبالا عليها.. تحذير من إدمان أدوية أصعب من الهيروين

وكالة البيارق الإعلامية

وكالة البيارق الإعلامية كشفت صحيفة "إندبندنت" أن مئات الآلاف من النساء و(بفارق كبير عن الرجال) قد حصلن على عقاقير قوية مضادة للقلق...

الإسترخاء

كيف تتعلم الإسترخاء والحصول على الهدوء والإستقرار النفسي؟

كيف تتعلم الإسترخاء والحصول على الهدوء والإستقرار النفسي؟

وكالة البيارق الإعلامية

وكالة البيارق الإعلامية الاسترخاء و الهدوء النفسي ليس بالأمر السهل ولا يأتي بشكل طبيعي بالنسبة للكثيرين منا، من الصعب ألا تنغمس في الشعور با...

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